YOGA, BREATHWORK & PILATES, SYDNEY
PRIVATE YOGA & PILATES CLASSES
Private yoga classes and private Pilates classes available for individuals, couples, families or small groups either at your home, venue, office or an outdoor location.
PARTY YOGA AND PILATES
Laura will tailor a class to commemorate the occasion, whether it be a Hen’s Party, Buck’s Party, the morning of your wedding, birthday, anniversary or any other reason to celebrate, Laura will bring a private yoga class to you.
CORPORATE YOGA AND PILATES CLASSES
The benefits of yoga and pilates in the workplace are becoming more necessary with the change in how we work. Whether you are looking for corporate yoga classes or zoom yoga and pilates, it’s a great incentive and benefit for staff. Yoga is great for team building and employee wellness.
SCHOOL/PRESCHOOL CLASSES
Whether your students are In preschool, primary school or high school, yoga is a great way to help your students learn to understand their breath, body and mind. Yoga can be part of the routine, helping to create a happy and calm environment as well as giving the children a chance to stretch and have a break. Yogic philosophy helps us understand the way we think and our behaviour better, at any age.